Canoga Park, CA 805-552 6864
all while enjoying food you'll love...
tackling mindset obstacles...
and redefining your relationship with food and exercise.
Why wait till Monday when you can start now
WHAT PEOPLE SAY
I am so fortunate to have Teresita (Teresa) Cedeno as my personal trainer. She is knowledgeable, observant and attentive; and though she has a compassionate and entertaining personality she sticks to business. I’m a much older client with very bad knees and spine and sometimes am limited in executing every move Teresa requests, but she can quickly analyze and then adapt the exercise so I can successfully complete her regimen. My range of motion has improved and I’m happy with the results.
— Valerie D.
SURROUND YOURSELF WITH SUPPORT & ANSWERS TO YOUR HEALTH QUESTIONS
Change can be overwhelming, I know I felt it when I first started my journey...
that's why I created the Fitness Manifest Podcast
the gap between mental health & fitness
The Fitness Manifest Podcast is tailored to those who want to prioritize their mental and physical health.
Learn how our bodies work, how to incorporate new healthy habits and how to reach fitness goals in a way that is nonjudgmental or punishing.
Streaming on Apple Podcast, Spotify, Google Podcasts and here on