Teresa CedenoDec 14, 20200 min readRecord of past successes worksheet. Download ↓Habits I've Changed-2.pdfDownload PDF • 309KB
Tomato & Basil Salad + Maple Pumpkin Cottage CheeseCalories 600 Net carbs 25g Fat 31g Protein 33g Ingredients 155 g Roma tomatoes - 2.5 tomatos Basil - 2.5 tbsp Onions - 1/2 cup, chopped 1/2 cup Mozzarella cheese, Part Skim Milk Balsamic vinegar - 2 t
Arugula Chicken SaladCalories 520 Net carbs 13g Fat 25g Protein 56g Ingredients Olive oil - 1 tbsp Carrots - 3/4 cup chopped Red cabbage - 1/2 cup, chopped Arugula - 1 cup 236 g Chicken breast - 1 breast Reduced fat Itali