Calories 131 net carbs 8 g protein 8 g fat 8 g
Ingredients
A couple sprits I can't believe its not butter butter spray
1 tsp - monk fruit sweetener
cinnamon to taste
Directions
preheat oven to 350 degrees F
cut tortilla strips in to small squares
spray with butter
sprinkle with monk fruit sweetener and cinnamon
speed on baking sheet and cook for 8 mins **original recipe used corn tortilla so cooking time may vary**
Calories 600 Net carbs 25g Fat 31g Protein 33g Ingredients 155 g Roma tomatoes - 2.5 tomatos Basil - 2.5 tbsp Onions - 1/2 cup, chopped 1/2 cup Mozzarella cheese, Part Skim Milk Balsamic vinegar - 2 t
Calories 520 Net carbs 13g Fat 25g Protein 56g Ingredients Olive oil - 1 tbsp Carrots - 3/4 cup chopped Red cabbage - 1/2 cup, chopped Arugula - 1 cup 236 g Chicken breast - 1 breast Reduced fat Itali
Calories 475 Net carbs 16g Fat 24g Protein 39g Ingredients 149 g Red bell pepper - 1.5 medium Tuna - 1 can 101 g Cucumber - 1/2 medium 15 g Mustard - 1 tbsp Lettuce - 1 cup shredded 136 g Cherry tomat