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Blue and Mint Green Big and Bold Organiz

Book a Discovery Chat.


Not everyone needs 1-on-1 coaching, some thrive is group coaching and some want to test the waters first.

Valerie D. - CA

I’m a much older client with very bad knees and spine. She can quickly analyze and then adapt the exercises. My range of motion has improved and I’m happy with the results. 

Lindsay B. - TX

Our sessions are fun, motivating and just what I need to get back into shape, while still doing safe movements for my back. She is very patient, punctual, knows what she's doing and makes things fun.

Elizabeth R. - CA

She motivate's me and pushes me to my full potential every single session. Training with her has been the best investment I made!
Join The Fitness Manifest Membership

With this membership you will gain:

  • access to a community of like-minded folks dedicated to achieving their fitness goals  
  • receive professional support for a fraction of the price.

  • Weekly goal setting & check-ins

  • Facebook only Live-streams

  • Access to all past and future webinars

  • Downloadable resources to guide you with nutrition

Admission fee for this membership is $29

 

Join the Waitlist for the  12-week Group Coaching - starting early 2024

My 12-week coaching program covers:
- building a balanced approach to nutrition,
- setting achievable workout goals,
- overcoming obstacles, tracking progress,
- recovering between workouts,
- working out when sick, building positive self-talk, - managing hormone cycles,
- understanding the importance of sleep, and
- customizing recipes.

Gain the knowledge and support you need to transform your health and wellness. Join the waitlist now!
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Get Fit and Feel Empowered: Unlock Your Potential with These Free Strategies

Starting a new fitness journey can be confusing and overwhelming, that's why I put together this challenge. Let me help you set up a strong foundation and give you strategies to stay consistent. Now is the time to start working on your summer body so what are you waiting for!

Get Ready to Start!

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By providing your email you agree to our Terms & Conditions, Privacy Policy, and to receive email alerts from Fitness Manifest. You can unsubscribe at anytime.

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